Unfortunately, we arnt all lucky enough to have naturally thick, healthy hair and if you’ve ever experienced hair thinning, you’ll know it can be very upsetting. Here at Cliphair, our mission has always been to empower women and restore confidence with quality human hair extensions, expert advice and nourishing haircare so this is a topic very close to our hearts. In todays blog we answer how to hide thinning hair safely, explore why it could be happening and give tips to prevent it.
What Are The Causes Of Hair Thinning?
First, lets get to the root of the problem. There are many causes of hair thinning, some are environmental such as hair dye, heat damage, general neglect and misuse of hair pieces or extensions. Other triggers could be medication, illness, stress or genetics, these causes are more difficult to tackle but not impossible. The first step to tackling hair loss or hair thinning is to determine the cause and work from there.
Environmental Causes Of Hair Thinning
If your hair is thinning from the mid lengths to the ends rather than from the scalp then its likely to be caused by overusing heated tools, too much or incorrect use of harsh chemicals such as bleach or lighteners or just general neglect such as bad washing practices or matting. The good news is all of these factors can be fixed and avoided by establishing a healthier hair routine.
- Use heat protection spray before styling or drying your hair to protect it from heat damage.
- If your hair is over bleached, also known as over processed, consider giving your hair (especially the ends) a break from lightening. Opt for a darker shade or allow your hair to naturally grow out into a balayage to give your hair time to heal and repair from colour breakage.
- Use nourishing haircare products such as our Quench The Thirst range which includes a deep moisture sulphate free shampoo and conditioner.
- Apply a weekly deep conditioning mask for a deep restorative treatment to repair the hair from the inside out.
- Brush your hair morning and night with a gentle hairbrush, especially if using permanent hair extensions. Matting and knots are a major cause of thinning ends and can easily be avoided with good brushing and styling habits. Consider using a moisture spray when detangling to ease the stress on the hair.
Genetic Or Medical Causes Of Hair Thinning
If you’re finding your hair is thinning from the scalp or in problem areas this could be caused by medication, illness, stress or genetic factors which is trickier to fix but not impossible! Although stress, illness or genetics can’t be avoided there are steps you can take to ease the effect they have on your hair. You can find more in-depth information on hair loss in our dedicated blog including expert advice and useful product recommendations.
- Speak to your GP. You could be taking medication that’s effecting your hair, your GP may be able to adjust your dosage or change your prescription to combat this.
- Speak to a trichologist. Trichologists specialize in scalp and hair problems and can often recommend effective treatments to restore hair growth and strengthen damaged hair.
- Take care of yourself. Stress can have a negative impact on your hair, nails and skin which in turn creates more stress. Set aside time at least once a week if not more for a self-care regime that you enjoy to help you relax and release some well deserved happy hormones! Read our self-care blog for ideas <3
Can Hair Extensions Cause Hair Thinning?
When used correctly Clip-In hair extensions or even professional options like Permanent Hair Extensions should not cause hair thinning. However, when applied wrong or onto the wrong hair type the potential for damage does increase, that’s why its absolutely crucial to only have professional extensions like Tape Ins, Nano Ring hair extensions, Weaves or Micro Rings installed and removed by a trained extensionist.
- If your suffering with extreme thinning hair or hair loss, avoid permanent hair extensions until your hair is stronger and opt for lightweight clip in extensions on occasional use only.
- If you use permanent hair extensions make sure you stick to your maintinance schedule and care advice set by your stylist. Most methods should be removed and refitted every 6-8 weeks to keep your natural hair free from damage and matting.
- Never sleep, swim or shower with Clip-Ins attached to your hair, this can cause tension on the scalp leading to thinning.
How To Conceal Thinning Hair
Now you know what causes hair thinning and how to prevent it, lets dive into how to conceal it and make your hair look and feel thicker with these nifty tricks!
1. Back Comb To Cover Thin Hair Spots
Use a Pintail Comb to tease or backcomb the crown and parting area to create the illusion of more hair. Once teased, softly brush the very top section of hair over the teased area to hide the back combing. This will cover any thin spots on the scalp and also help to keep your hair from separating in the wind revealing thin spots or hair extensions. Finish with a light spritz of medium hold hairspray for extra reinforcement!
2. Use A Clip-In Fringe To Cover Thin Hairlines
Our Clip-In Fringe works like magic to conceal a receding hairline or a thin face frame area. Its available in 25 stunning shades and can be applied and styled in under 15 minutes – whether you like curtain bangs, a full fringe, side bangs or a wispy fringe, the fringe is made from 100% human hair so its fully customisable to your liking.
3. Curl Your Hair To Create Thickness
Sleek and straight styles look stunning on long, thick hair but if yours is on the thinner side you’ll want to steer clear of this look. Use a curling tong to add curls or waves to your hair, this instantly gives the illusion of more hair especially when brushed out with a Wave Comb to create looser, beachy waves. Don’t forget to use Heat Protection Spray and keep your heated tools under 180 degrees to protect your hair!
4. Use Lightweight Hair Extensions To Add Thickness
For hair that’s thinning on the mid-lengths and ends there’s plenty of hair extensions you can use to restore missing volume, length and thickness. Opt for lightweight options such as Seamless Clip-Ins which have a super discreet seam or for a semi-permanent solution Nano Ring Hair Extensions are perfect for thin or fine hair. Their tiny size and flexibility make them virtually undetectable in even the finest of hair – to know more about the best hair extensions for thin or fine hair check out our dedicated blog.
5. Have A Trim To Remove Dead Ends
A good trim can work wonders for thin hair. It can seem counter productive but its really not! Chopping away the split ends makes room for the hair to repair and breathe, allowing it to naturally strengthen itself just like plants, flowers and grass. Hair always looks thicker after a haircut too, for thin hair choose a un-layered haircut to keep the ends thick and healthy.
Conclusion
Thinning hair doesn’t have to limit your style! By understanding and addressing the causes of thinning—whether environmental or genetic—you can protect and nurture your natural locks while minimizing damage. From easy concealing tricks like backcombing and adding curls to using lightweight, high-quality hair extensions, there are many ways to regain volume and confidence. At Cliphair, we offer a range of 100% human hair extensions and expert haircare products tailored to help you achieve fuller, healthier-looking hair. Explore our collections at Cliphair and start your journey to thicker, more healthy hair today!
